Why Therapy?

We all have times where we just feel a little overwhelmed, even though most of us pretend we don’t (myself included). Or times when we think, “Nothing I’m doing is working with my kid (or husband, wife, sister, bestie, aunt, grandma, well…you get the idea)!” We delude ourselves into thinking everyone else has it all figured out. They don’t. And it’s okay that you don’t. Whether you’re feeling overwhelmed, at a loss for how to help your loved one, or just unsure of the next steps in your relationship, therapy can help.