Therapy for Individuals
Why do we try to shoulder so much on our own?
Would you ever try lifting a huge boulder by yourself? I mean, most of us might, but we’d quickly realize we couldn’t and ask for help. Why should the struggles of life be different? Why, when things get heavy, do we go so long before asking for help? Let me lend a hand. I may not be strong enough to lift a boulder, but I’m pretty easy to talk to.
I’ve worked with individuals struggling with:
- Self-esteem
- Anger
- Anxiety
- Depression
- Family of origin
- Pornography
- Shame and forgiveness
- Relationships
- Major Life Transitions
- and more…
Recognizing that we aren’t alone in our struggles, that what we feel, while being uniquely us, is still felt by most people can go a long way in how we view ourselves. Whether you’ve recognized it’s time for a change, or someone else recognized it for you, I’d love to help.
Articles that might interest you:
Do You REALLY Need Therapy? Debunking Myths and Embracing Growth